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Outdoor Training
Our warm Southern California weather allows us the opportunity to take our training outside several days a week. Whether practicing 40 starts on the track, speed training on an incline in the foothills of the San Gabriel mountains, working on change of direction in the sand pit, or explosive training on natural grass, TCR offers varied training modalities.
Our Facilities
Our Facilities
Outdoor Training
Our warm Southern California weather allows us the opportunity to take our training outside several days a week. Whether practicing 40 starts on the track, speed training on an incline in the foothills of the San Gabriel mountains, working on change of direction in the sand pit, or explosive training on natural grass, TCR offers varied training modalities.
Our Facilities
Outdoor Training
Our warm Southern California weather allows us the opportunity to take our training outside several days a week. Whether practicing 40 starts on the track, speed training on an incline in the foothills of the San Gabriel mountains, working on change of direction in the sand pit, or explosive training on natural grass, TCR offers varied training modalities.
Our Facilities
NFL Combine Pro-Day Training
NFL Off-Season Training
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TCR's NFL Off-Season Training Program is designed to focus on speed, strength, flexibility and recovery in order to decrease the athletes risk of injury during the season.
Each athlete will have a strategic customized training program catered to their strengths and weakness and nutritional program based on their off-season goals. The athlete has the option to continue an in-season maintenance once training camp is over.
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Custom Speed and Conditioning Program
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Explosive/Endurance Strength Training
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Agility and Position Training
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Pre and Post Training Recovery Program
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Sports Rehab
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Nutrition and Meals